Sober Up the Smart Way

Sobriety Hackers is a peer accountability group for taking ownership of your sobriety

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    Sobriety Timeline

    What you can expect when you choose sobriety

    Sobriety Strategies

    Learn to cut back and find peer support

    Fact Sheets

    Answers to frequently asked questions about moderate drinking

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    Alcohol & Life Expectancy Calculator

    See how your drinking habits affect your lifespan and finances — based on the landmark Lancet study of 600,000 people across 19 countries.
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